Longaniza Asada con Cebolla (Sin Guarniciones con Carbos)
Grilled Dominican Sausage with Onions (No Carb Sides)
Yes, with a tweak: explicitly request no starchy sides (e.g., tostones, yuca, rice, bread). About 7g net carbs per serving.
What it is
Traditionally grilled Dominican sausage, typically served with sautéed onions. It is crucial to order this dish without the usual starchy sides like tostones (fried plantains), yuca, or rice to keep it keto-friendly.
Key ingredients
Dominican sausage (pork), onions, bell peppers (optional), oil, vinegar, spices (garlic, oregano, paprika).
How to make it keto
Explicitly request no starchy sides (e.g., tostones, yuca, rice, bread). Confirm the sausage itself does not contain high-carb fillers or sugars.
Watch out for
Hidden fillers/starches in some commercial sausages, though traditional Dominican longaniza is usually low-carb. Ensure no sugary marinades. The primary carb risk is always the accompanying side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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