Longaniza Dominican Sausage with Keto Sides
Dominican Sausage with Keto Sides
Yes, with a tweak: request it explicitly without traditional carb sides (like rice, mangú, tostones). About 4g net carbs per serving, lower than 7 in 10 Dominican dishes.
What it is
Flavorful Dominican pork sausage, typically pan-fried or grilled, seasoned with garlic, oregano, and sour orange. Traditionally served with rice or plantains, which must be omitted for keto. Best paired with avocado or a simple green salad.
Key ingredients
Pork, pork fat, garlic, oregano, sour orange juice, salt, pepper, oil for cooking.
How to make it keto
Request it explicitly without traditional carb sides (like rice, mangú, tostones). Ask for avocado or a green salad as a side instead.
Watch out for
Hidden sugars in some commercial sausages (less common in authentic Dominican ones but possible). Watch out for non-keto sides if not explicitly removed.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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