Longaniza Frita con Cebolla (sin Carbohidratos)
Fried Dominican Sausage with Sautéed Onions (Keto)
Yes, with a tweak: explicitly request no tostones, no yucca, no plantains, and no rice. About 5g net carbs per serving, lower than 7 in 10 Dominican dishes.
What it is
Savory Dominican pork sausage (longaniza), seasoned and fried until crispy, served with tender, caramelized sautéed onions. A rustic and flavorful dish, presented keto-friendly by completely omitting its traditional starchy accompaniments.
Key ingredients
Dominican Longaniza (pork sausage), onions, olive oil or frying oil, lime (optional), salt, pepper.
How to make it keto
Explicitly request no tostones, no yucca, no plantains, and no rice. Confirm the sausage does not contain excessive fillers (authentic Dominican longaniza is typically rich in pork and spices).
Watch out for
Fillers in the sausage (less common for traditional longaniza), sugary dipping sauces, traditional high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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