Longaniza Frita con Huevo y Aguacate
Fried Dominican Sausage with Egg and Avocado
Yes, with a tweak: request no plantains, no fried yuca, no bread, no mashed plantains (mangú). About 4g net carbs per serving, lower than 7 in 10 Dominican dishes.
What it is
Flavorful Dominican pork sausage, typically fried, served with a fried egg and sliced fresh avocado. A hearty breakfast or anytime meal, sans starchy sides.
Key ingredients
Dominican longaniza (pork sausage, seasoned with oregano, garlic, salt, pepper), eggs, avocado, cooking oil.
How to make it keto
Request no plantains, no fried yuca, no bread, no mashed plantains (mangú).
Watch out for
Some pre-made sausages might contain fillers or sugar (though authentic longaniza is usually pure pork).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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