Mariscos Salteados (Keto-Modified)
Sautéed Mixed Seafood (Dominican Style) with Garlic
Yes, with a tweak: explicitly request no rice, no bread, no starchy vegetables. About 6g net carbs per serving, lower than 5 in 10 Dominican dishes.
What it is
A vibrant mix of fresh seafood (e.g., shrimp, calamari, mussels, fish pieces) quickly sautéed with garlic, bell peppers, onions, and herbs in olive oil. This keto version is served without any rice, bread, or starchy vegetable fillers, allowing the natural flavors of the seafood to shine.
Key ingredients
Mixed seafood (shrimp, calamari, mussels, fish), bell peppers, onions, garlic, cilantro, olive oil, lime juice, salt, pepper.
How to make it keto
Explicitly request no rice, no bread, no starchy vegetables. Confirm no flour or sugar is used in the sauce.
Watch out for
Often served with rice or bread. Sauces might contain sugar or flour thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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