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All cuisines › Dominican

Pargo Rojo al Horno con Vegetales Mediterráneos

Baked Red Snapper with Mediterranean Vegetables

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Dominican dishes.

Keto as servedBalanced Protein/FatFish
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6gNet carbs
10gTotal carbs
4gFibre
60gProtein
50gFat
700Calories

What it is

A whole red snapper, seasoned with garlic, lemon, and herbs, then baked to perfection until its flesh is moist and flaky. Served alongside a vibrant medley of oven-roasted non-starchy vegetables such as zucchini, eggplant, bell peppers, and onions, drizzled with olive oil.

Key ingredients

Whole red snapper, olive oil, fresh lemon juice, garlic, oregano, thyme, bell peppers, zucchini, eggplant, onions, salt, black pepper.

Optional tweaks

Verify no breading is used on the fish. Ensure vegetables are strictly non-starchy and cooked without added sugars or high-carb sauces.

Watch out for

Hidden sugars in vegetable glazes, cross-contamination from starchy sides or sauces, breading on fish.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Dominican menuAll 963 Dominican dishes ›

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Pernil Asado
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Pernil Asado
Dominican Roast Pork Shoulder (without Rice or Beans)
Pescado al Coco
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