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All cuisines › Dominican

Pescado a la Samaná (Estilo Keto)

Samaná-Style Fish in Coconut Sauce (Keto-Modified)

Yes, with a tweak: confirm no sugar in the coconut milk or sauce base. About 10g net carbs per serving, on the higher side for Dominican food, so watch the portion.

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10gNet carbs
15gTotal carbs
5gFibre
55gProtein
55gFat
750Calories

What it is

A whole fresh fish (such as red snapper or kingfish) simmered in a rich, creamy coconut milk sauce with bell peppers, onions, garlic, cilantro, and Dominican herbs. Modified to be keto-friendly by ensuring no sugary ingredients in the sauce and serving without starchy accompaniments.

Key ingredients

Whole fish (snapper/kingfish), full-fat coconut milk, bell peppers, onions, garlic, cilantro, olive oil, lime juice, salt, pepper, Dominican spices.

How to make it keto

Confirm no sugar in the coconut milk or sauce base. Request no root vegetables (yuca, ñame, potato) or plantains.

Watch out for

Hidden sugars in coconut milk or pre-made sauce, starchy vegetables like carrots or potatoes inadvertently added, fruit juices in marinades.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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