Pescado Frito con Ensalada de Aguacate (Keto)
Fried Whole Fish with Avocado Salad (Keto)
Yes, with a tweak: request no rice, no tostones (fried plantains), no yuca. About 8g net carbs per serving.
What it is
A whole fish (commonly Red Snapper or Tilapia) seasoned with garlic, oregano, and lime, then deep-fried until crispy. Modified to be served with a refreshing avocado salad instead of traditional rice and plantains.
Key ingredients
Whole fish, garlic, oregano, lime juice, salt, black pepper, oil for frying. Avocado salad (avocado, red onion, tomato, cilantro, lime juice, olive oil).
How to make it keto
Request no rice, no tostones (fried plantains), no yuca. Ask for a large avocado salad or side salad instead.
Watch out for
Light flour breading on the fish (common in restaurants) can add carbs. Ensure no sugary sauces or dressings for the salad.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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