Pescado Frito con Ensalada (Sin Tostones/Arroz)
Dominican Fried Whole Fish with Salad (No Plantains/Rice)
Yes, with a tweak: explicitly request no tostones (fried plantains), no rice, and no other starchy sides. About 7g net carbs per serving.
What it is
A whole fish (e.g., snapper, mojarra) seasoned with garlic and lime, then deep-fried until crisp and flaky. Served with a simple green salad.
Key ingredients
Whole fish, salt, pepper, garlic, lime, frying oil. Salad: lettuce, tomato, onion, oil/vinegar dressing.
How to make it keto
Explicitly request no tostones (fried plantains), no rice, and no other starchy sides. Confirm the salad dressing is a simple oil and vinegar mixture without added sugar.
Watch out for
Frying batter (ensure none is used), sugary marinades, and high-carb sides (plantains, rice) are standard. Salad dressings can contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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