Pescado Frito sin Empanizado con Keto Acompañamientos
Pan-Fried Fish without Breading, served with Keto Sides
Yes, with a tweak: absolutely essential: request NO breading or a very light flour-only dredge (even then, prefer no breading). About 3g net carbs per serving, lower than 8 in 10 Dominican dishes.
What it is
A whole fish (e.g., Red Snapper or Tilapia) pan-fried until crispy, seasoned simply with garlic, lime, and salt, served without any breading and accompanied by keto-friendly sides such as sliced avocado or a green salad.
Key ingredients
Whole fish (Red Snapper, Tilapia, or similar), lime juice, garlic, salt, black pepper, olive oil or lard for frying. Keto side vegetables.
How to make it keto
Absolutely essential: request NO breading or a very light flour-only dredge (even then, prefer no breading). Omit all traditional starchy sides like tostones (fried plantains), rice, or yuca.
Watch out for
Traditional heavy flour/cornmeal breading is high in carbs. Starchy traditional sides are a major carb risk.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Dominican menuAll 963 Dominican dishes ›
