Pollo a la Plancha con Aguacate

Grilled Chicken Breast with Avocado (No Starchy Sides)

Yes, with a tweak: explicitly request no rice, beans, or plantains. About 2g net carbs per serving, lower than 9 in 10 Dominican dishes.

Needs a tweakHigh ProteinChicken

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2gNet carbs

10gTotal carbs

8gFibre

60gProtein

48gFat

700Calories

What it is

Grilled chicken breast, marinated with simple seasonings (garlic, oregano, lime), served with sliced fresh avocado.

Key ingredients

Chicken breast, garlic, oregano, lime juice, salt, pepper, olive oil, avocado.

How to make it keto

Explicitly request no rice, beans, or plantains. Confirm no sugary marinades.

Watch out for

Sugary marinades; starchy sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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