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All cuisines › Dominican

Pulpo al Ajillo

Garlic Octopus Sautéed

Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Dominican dishes.

Keto as servedHigh ProteinOctopus
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
5gTotal carbs
1gFibre
55gProtein
60gFat
780Calories

What it is

Tender octopus pieces sautéed in generous amounts of garlic and olive oil, with fresh parsley and a squeeze of lime juice. A flavorful, naturally low-carb dish.

Key ingredients

Octopus, olive oil, garlic, fresh parsley, lime juice, salt, black pepper.

Optional tweaks

Ensure no thickeners or added sugars in the sauce. Request no starchy sides like rice or plantains.

Watch out for

None significant if prepared simply. Verify no hidden flours or starches are used to thicken the sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Qarnit Moqli bil-Tewm u Lumi
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Italian
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Oktopus Skaras
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Polvo à Lagareiro
Polvo à Lagareiro
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Bahamian