Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Dominican

Salpicón de Res (Sin Papas)

Shredded Beef Salad (Keto-Friendly)

Yes, with a tweak: explicitly request 'sin papas' (without potatoes). About 4g net carbs per serving, lower than 7 in 10 Dominican dishes.

Needs a tweakHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
6gTotal carbs
2gFibre
55gProtein
38gFat
580Calories

What it is

A refreshing cold salad made with tender shredded beef, mixed with finely diced red onions, bell peppers, and cilantro. Dressed with a simple vinaigrette of olive oil and white vinegar. Traditionally includes potatoes, which must be omitted for a keto version.

Key ingredients

Shredded cooked beef, red onion, green bell pepper, red bell pepper, cilantro, olive oil, white vinegar, salt, black pepper.

How to make it keto

Explicitly request 'sin papas' (without potatoes). Ensure no sugary dressing is used. Confirm the beef is not marinated in sugary sauces.

Watch out for

Inclusion of potatoes, sugary dressings, hidden sugars in beef preparation.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Dominican menuAll 963 Dominican dishes ›

Pollo Guisado
Pollo Guisado
Dominican Braised Chicken Stew (without Rice or Root Vegetables)
Pollo Guisado
Pollo Guisado
Dominican Braised Chicken with Keto Vegetables
Res Guisada
Res Guisada
Stewed Beef (without starchy vegetables)
KA
Salpicón de Pulpo y Camarones
Octopus and Shrimp Cocktail/Salad
KA
Salpicón de Mollejas de Pollo
Dominican Chicken Gizzard Salad (Keto)
KA
Salpicón de Mariscos
Mixed Seafood Salad (without ketchup)

Other beef dishes around the world

Shami Kebab
Shami Kebab
Afghan
Teleća Glava ispod Sača
Teleća Glava ispod Sača
Bosnian/Herzegovinian
Trinidadian Beef Curry
Trinidadian Beef Curry
Trinidadian
Mici
Mici
Romanian
Espetinhos de Carne/Frango/Coração
Espetinhos de Carne/Frango/Coração
Brazilian
Rabo Encendido
Rabo Encendido
Venezuelan