Salpicón de Mariscos (sin ketchup)
Mixed Seafood Salad (without ketchup)
Yes, with a tweak: ensure no added ketchup, tomato paste (unless minimal for color and confirmed sugar-free), or other sugary sauces are used in the marinade or dressing. About 6g net carbs per serving, lower than 5 in 10 Dominican dishes.
What it is
A refreshing cold salad featuring a variety of cooked mixed seafood (such as shrimp, octopus, conch, calamari) marinated in a tangy blend of lime juice, red onions, bell peppers, and fresh cilantro.
Key ingredients
Cooked mixed seafood (shrimp, conch, octopus, calamari), lime juice, red onion, bell peppers (red, green), cilantro, olive oil, salt, black pepper.
How to make it keto
Crucially, ensure no added ketchup, tomato paste (unless minimal for color and confirmed sugar-free), or other sugary sauces are used in the marinade or dressing. Ask for a simple oil and lime dressing if possible.
Watch out for
Ketchup or sweet chili sauce are sometimes added in restaurant versions, which contain significant sugar. Clarify the dressing ingredients.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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