Sopón de Cola de Res (Estilo Keto, sin Víveres)
Keto Oxtail Soup (No Starches)
Yes, with a tweak: confirm no potatoes, yuca, ñame, corn, or rice are added to the soup. About 8g net carbs per serving.
What it is
A hearty and rich Dominican-style oxtail soup, prepared with tender oxtail simmered in a robust, savory broth with keto-friendly vegetables like cabbage, celery, and bell peppers. All starchy tubers and grains are explicitly omitted.
Key ingredients
Oxtail, beef broth, cabbage, celery, bell peppers (green, red), onions, garlic, cilantro, culantro, spices (oregano, cumin), olive oil.
How to make it keto
Crucially, confirm no potatoes, yuca, ñame, corn, or rice are added to the soup. Ensure no sugary seasoning blends are used.
Watch out for
Traditional sopón recipes often include high-carb starchy vegetables; explicit modification is necessary. Hidden sugars can be present in pre-made seasoning blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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