Зрази з грибами (без картоплі)
Meat Rolls with Mushroom Filling (Potato-Free)
Yes, with a tweak: confirm the filling is potato-free, strictly mushrooms and onions. About 6g net carbs per serving, lower than 6 in 10 Ukrainian dishes.
What it is
Savory minced meat (often beef or pork) pounded thin, rolled around a delicious filling of sautéed mushrooms and onions, then pan-fried or baked. This keto version is specifically prepared without the traditional potato filling.
Key ingredients
Ground beef/pork, mushrooms, onions, egg, butter/oil, herbs (dill, parsley), salt, pepper.
How to make it keto
Confirm the filling is potato-free, strictly mushrooms and onions. Ensure no breading or flour dredge on the exterior of the meat rolls.
Watch out for
Traditional potato filling, breadcrumbs or flour on the exterior, starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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