Ceviche de Palmito (Keto)
Heart of Palm Ceviche (Keto)
Yes, keto as served. About 7g net carbs per serving, lower than 5 in 10 Ecuadorian dishes.
What it is
A refreshing and naturally keto-friendly ceviche made with tender slices of heart of palm, marinated in fresh lime juice, red onion, cilantro, bell peppers, and a touch of olive oil. Served without corn, plantain chips, or popcorn.
Key ingredients
Heart of palm, lime juice, red onion, cilantro, red bell pepper, green bell pepper, olive oil, salt, pepper.
Optional tweaks
Confirm no sugar is added to the marinade. Ensure no high-carb accompaniments like toasted corn, popcorn, or plantain chips are served.
Watch out for
Some ceviche preparations may include a pinch of sugar. The primary risk is often the high-carb accompaniments, which must be explicitly omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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