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All cuisines › Ecuadorian

Chupe de Camarón (Keto Modificado)

Keto Shrimp Chowder (without potatoes/rice)

Yes, with a tweak: request without potatoes, rice, or corn. About 10g net carbs per serving.

Needs a tweakBalanced Protein/FatShrimp
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10gNet carbs
14gTotal carbs
4gFibre
55gProtein
58gFat
780Calories

What it is

A rich and creamy seafood chowder featuring succulent shrimp, eggs, and cheese, simmered in a flavorful broth. Modified for keto by omitting traditional potatoes, rice, and corn, focusing on the hearty protein and a thick, savory base.

Key ingredients

Shrimp, heavy cream, eggs, cheese (fresco/cotija), bell peppers, onions, tomatoes, cilantro, garlic, chicken or fish broth, olive oil.

How to make it keto

Request without potatoes, rice, or corn. Confirm no flour-based thickeners are used in the broth. Optionally, ask for extra chayote or cauliflower florets for added texture.

Watch out for

Potatoes, rice, corn, peas, flour thickeners in the soup base, added sugar in some ready-made broths, high-carb vegetables if not specified (e.g., carrots, though usually minimal).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Ecuadorian menuAll 283 Ecuadorian dishes ›

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Pork Rinds with Avocado and Keto Pico de Gallo
Chivo al Coco
Chivo al Coco
Goat in Coconut Sauce (Keto Modified)
Chorizo a la Parrilla con Ensalada Verde
Chorizo a la Parrilla con Ensalada Verde
Grilled Ecuadorian Sausage with Green Salad
Chupe de Pescado
Chupe de Pescado
Creamy Fish and Vegetable Chowder (Keto Modified)
Churrasco
Churrasco
Grilled Steak Platter
Conejo Asado con Vegetales a la Parrilla
Conejo Asado con Vegetales a la Parrilla
Grilled Rabbit with Roasted Vegetables

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