Cuy Frito con Ensalada (Keto)
Fried Guinea Pig with Keto Salad
Yes, with a tweak: request no potatoes, corn, mote, or rice. About 6g net carbs per serving, lower than 6 in 10 Ecuadorian dishes.
What it is
Guinea pig (cuy), a traditional Andean delicacy, seasoned with herbs and spices (garlic, cumin, achiote) and fried until the skin is crispy and golden, and the meat is tender. Served with a simple, refreshing green salad of lettuce, tomato, onion, and avocado, dressed with lime and olive oil.
Key ingredients
Guinea pig (cuy)
How to make it keto
Crucially, request no potatoes, corn, mote, or rice. Ensure no flour or starchy batter is used for frying. Confirm salad dressing is oil and lime-based without sugar.
Watch out for
Traditional starchy sides like potatoes, mote, corn, or rice. Potential use of flour or starch in the frying process.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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