Lomo a la Pimienta con Vegetales Asados (Keto)
Peppercorn Tenderloin with Roasted Vegetables (Keto)
Yes, with a tweak: ensure the peppercorn sauce is made without any flour or starch as a thickener. About 8g net carbs per serving.
What it is
A succulent beef tenderloin steak (lomo fino) seared to perfection and generously coated with a rich, creamy peppercorn sauce. This elegant dish is accompanied by a substantial portion of assorted roasted non-starchy vegetables, creating a balanced, satisfying, and complete keto-friendly meal.
Key ingredients
Beef tenderloin, heavy cream, crushed black peppercorns, beef broth, butter, olive oil, onion, garlic, assorted non-starchy vegetables (e.g., asparagus, broccoli, bell peppers, zucchini, green beans), salt, pepper.
How to make it keto
Ensure the peppercorn sauce is made without any flour or starch as a thickener. Strictly omit traditional high-carb sides like potatoes, yuca, or rice. Confirm vegetables are non-starchy.
Watch out for
Flour or cornstarch used to thicken the peppercorn sauce; hidden sugars in pre-made beef broths; inclusion of traditional high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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