Pescado al Horno con Vegetales Mediterráneos (Keto)
Baked Fish with Mediterranean Vegetables (Keto)
Yes, with a tweak: explicitly request no potatoes, plantains, or rice. About 10g net carbs per serving.
What it is
A fresh whole fish or fillet (such as Corvina or Tilapia) baked with a colorful assortment of keto-friendly vegetables like zucchini, bell peppers, onions, and tomatoes, all seasoned with olive oil and aromatic herbs.
Key ingredients
Whole fish or fillet, zucchini, bell peppers (red, green), onion, tomato, olive oil, garlic, cilantro, oregano, salt, pepper.
How to make it keto
Explicitly request no potatoes, plantains, or rice. Ensure the vegetable mix is strictly keto-compliant.
Watch out for
Potential for too many tomatoes or high-carb vegetables if not specified. Marinades could contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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