Haslet with Keto Relish and Pickled Cucumber
Traditional English Pork Meatloaf with Keto Sides
Yes, with a tweak: ensure no breadcrumbs are used in the haslet mixture; confirm relish is sugar-free; serve with keto-friendly pickled vegetables, not traditional bread or sauces with… About 6g net carbs per serving.
What it is
A traditional, rustic English meatloaf made from minced pork (often with a mix of liver or heart), seasoned with sage and other herbs, baked and typically served cold in slices. Modified for keto with a sugar-free relish and tart pickled cucumber instead of bread.
Key ingredients
Minced pork (and/or pork offal), onion, flax meal/almond flour (as binder, replacing breadcrumbs), egg, fresh sage, thyme, salt, black pepper, sugar-free relish, pickled cucumber (sugar-free brine).
How to make it keto
Ensure no breadcrumbs are used in the haslet mixture; confirm relish is sugar-free; serve with keto-friendly pickled vegetables, not traditional bread or sauces with sugar.
Watch out for
Traditional haslet is bound with breadcrumbs; most pre-made relishes are high in sugar; pickling liquids can contain sugar. Ensure all modified components are verified keto.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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