Pan-Fried Turbot with Brown Butter and Herbs
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 English dishes.
What it is
A luxurious pan-fried turbot fillet, a highly prized flatfish, served simply with a rich brown butter sauce infused with fresh herbs like parsley or chives. The delicate flavour of the fish is enhanced by the nutty butter.
Key ingredients
Turbot fillet, butter, parsley, chives
Optional tweaks
Ensure no flour is used in the brown butter sauce, which is traditionally not the case but worth confirming. Request no starchy sides.
Watch out for
Potential for hidden starches in sauces or dressings. Always confirm no flour is used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the English menuAll 292 English dishes ›
