Pickled Mussels
Pickled Mussels with Sliced Cucumber and Dill
Yes, with a tweak: confirm that the pickling liquid contains no added sugar, or only a keto-friendly sweetener. About 5g net carbs per serving, lower than 6 in 10 English dishes.
What it is
Plump, tender mussels preserved in a tangy vinegar-based brine infused with aromatic spices, served chilled as a refreshing and traditional British delicacy starter.
Key ingredients
Mussels, white wine vinegar, water, bay leaves, black peppercorns, mustard seeds, coriander seeds, onion (small amount), fresh dill, cucumber slices.
How to make it keto
Confirm that the pickling liquid contains no added sugar, or only a keto-friendly sweetener. Serve without bread or starchy accompaniments.
Watch out for
Sugar in the pickling liquid, served with non-keto bread or crackers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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