Roasted Bone Marrow with Parsley, Capers, and Shallot Salad
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 English dishes.
What it is
Rich, intensely flavorful roasted beef bone marrow, traditionally served with a vibrant, refreshing salad of fresh parsley, briny capers, and finely sliced shallots.
Key ingredients
Beef bone marrow, fresh parsley, capers, shallots, olive oil, lemon juice, salt, black pepper.
Optional tweaks
Crucially, ensure no bread or toast is served alongside the bone marrow. Verify that the salad dressing is strictly oil and lemon-based, without any added sugars.
Watch out for
Serving with accompanying toast or bread, hidden sugars in the salad dressing or marinade for the marrow.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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