Asa Kikil be'Hamli
Fish Broth with Spinach
Yes, keto as served. About 10g net carbs per serving.
What it is
A light and flavorful fish broth ('kikil') prepared with delicate white fish, simmered with mild spices, ginger, and a generous portion of fresh spinach ('hamli'). This dish offers a comforting and low-carb option, naturally served without injera.
Key ingredients
White fish (e.g., tilapia, snapper), spinach, onions, garlic, ginger, turmeric, cardamom, black pepper, cooking oil, water or fish broth.
Optional tweaks
Ensure no injera or other high-carb sides are provided. Verify the broth is not thickened with any flour or starchy ingredients.
Watch out for
Onions and garlic in quantity. Some restaurants may use a small amount of carrots or other higher-carb vegetables; confirm exclusion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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