Minchet Keysir
Ground Beef with Beets Sauté
Yes, with a tweak: request minimal beets to keep carb count low. About 11g net carbs per serving.
What it is
A less common but flavorful home-style dish featuring ground beef sautéed with finely diced beets, onions, garlic, and ginger, seasoned with mild alicha spices. The beets add an earthy sweetness and color.
Key ingredients
Ground beef, fresh beets, red onions, garlic, ginger, alicha spice blend (turmeric, cardamom, fenugreek), niter kibbeh or cooking oil, salt.
How to make it keto
Request minimal beets to keep carb count low. Ensure no potatoes or carrots are added. Confirm no sugar is in the spice blend.
Watch out for
Beets are moderate in carbs and can quickly add up in restaurant portions. Onions can also contribute to total carbs. Hidden sugars in pre-made alicha spice blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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