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All cuisines › Eritrean

Salata Fesulia

Spiced Green Bean Salad (Keto Modified)

Yes, with a tweak: ensure no high-carb additions (e.g., potatoes, corn). About 8g net carbs per serving.

Needs a tweakLow Carb SideVegetable
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
14gTotal carbs
6gFibre
8gProtein
30gFat
350Calories

What it is

A refreshing cold salad made with blanched green beans tossed with finely chopped onions, green chilies, and a zesty dressing of lemon juice, olive oil, and Eritrean spices.

Key ingredients

Green beans, onion, green chili, cilantro, lemon juice, olive oil, salt, pepper, cumin.

How to make it keto

Ensure no high-carb additions (e.g., potatoes, corn). Keep tomato quantity minimal if used.

Watch out for

Green beans have some carbs; onion quantity.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Eritrean menuAll 288 Eritrean dishes ›

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Eritrean Minced Beef Sauté
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Sega Misirak
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Sega Tibs
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Sautéed Beef in Clay Pot with Keto Greens

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