Salata Siga (Keto Modified)
Eritrean Spiced Beef Salad (Keto Modified)
Yes, with a tweak: ensure no injera is served alongside. About 7g net carbs per serving, lower than 6 in 10 Eritrean dishes.
What it is
A refreshing and satisfying salad primarily composed of tender, spiced strips of cooked beef (often leftover from 'tibs' preparations) mixed with crisp fresh red onions, bell peppers, and a tangy lemon and olive oil dressing. Served without injera, focusing on the protein and fresh vegetables.
Key ingredients
Cooked beef, red onions, bell peppers, lemon juice, olive oil, light berbere spice (optional), salt, black pepper, fresh cilantro.
How to make it keto
Ensure no injera is served alongside. Confirm no sugary dressing is used. Ask for extra olive oil.
Watch out for
Sugary salad dressings, potential for cross-contamination with injera.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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