Tsebhi Gimbare
Spicy Shrimp Stew
Yes, with a tweak: ensure no potatoes, carrots, or other starchy vegetables are added. About 9g net carbs per serving.
What it is
Succulent shrimp (gimbare) cooked in a rich, spicy Eritrean red sauce (tsebhi) made with onions, garlic, ginger, and berbere. A popular coastal specialty, distinct from simple grilled or dry-sautéed shrimp.
Key ingredients
Shrimp, red onions, garlic, ginger, berbere spice, fresh tomatoes or tomato paste, niter qibe (clarified butter) or vegetable oil, water/broth, salt.
How to make it keto
Ensure no potatoes, carrots, or other starchy vegetables are added. Request the sauce to be free of added sugars.
Watch out for
Tomato paste, onions, potential hidden sugars in commercially prepared berbere spice or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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