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All cuisines › Estonian

Grillitud Angersäga Või ja Tilliga

Grilled Catfish with Butter and Dill

Yes, with a tweak: confirm no sugary marinades are used. About 1g net carbs per serving, lower than 9 in 10 Estonian dishes.

Needs a tweakHigh ProteinFish
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1gNet carbs
2gTotal carbs
1gFibre
60gProtein
50gFat
700Calories

What it is

Fresh catfish fillet, often from local aquaculture, grilled to perfection and served simply with melted butter and a generous sprinkle of fresh dill. A lean yet flavorful fish option.

Key ingredients

Catfish fillet, butter, fresh dill, salt, black pepper, cooking oil.

How to make it keto

Confirm no sugary marinades are used. Request to omit any carb-heavy sides like potatoes or rice. Opt for a side of green vegetables instead.

Say this to the waiter (Estonian)

Grillitud Angersäga puhul palun kinnitage, et pole suhkruga marinaadi kasutatud. Kas saaksin kartuli või riisi asemel rohelisi köögivilju?

For the Grillitud Angersäga, please confirm no sugary marinade is used. Can I have green vegetables instead of potatoes or rice?

Watch out for

Sweet marinades, sugary sauces. Served with high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Estonian menuAll 205 Estonian dishes ›

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Ahjus küpsetatud Siiakala Või ja Ürtidega
Ahjus küpsetatud Siiakala Või ja Ürtidega
Oven-baked Whitefish with Butter and Herbs (without potatoes)
Eesti Juustu- ja Lihavalik
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Grillitud Forell
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Grilled Trout with Dill Butter and Keto Sides
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Grilled Pork Tenderloin with Butter and Keto Vegetables
Grillitud Seakael
Grillitud Seakael
Grilled Pork Neck with Fresh Salad (no potatoes)

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