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All cuisines › Estonian

Hirveliha Steik roheliste köögiviljadega

Venison Steak with Green Vegetables

Yes, with a tweak: ensure no starchy sides (e.g., potatoes, rice, root vegetable purees) and no sugar in any marinades or sauces. About 6g net carbs per serving.

Needs a tweakHigh ProteinGame
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6gNet carbs
10gTotal carbs
4gFibre
50gProtein
50gFat
700Calories

What it is

A lean and flavorful pan-seared or grilled venison steak, typically served with a selection of lightly seasoned green vegetables like broccoli, green beans, or asparagus.

Key ingredients

Venison steak, butter/olive oil, salt, black pepper, broccoli, green beans, asparagus.

How to make it keto

Ensure no starchy sides (e.g., potatoes, rice, root vegetable purees) and no sugar in any marinades or sauces. Request extra butter on vegetables.

Say this to the waiter (Estonian)

Palun veenduge, et tärkliserikkaid lisandeid (nagu kartul, riis) ei oleks. Kastmetes ja marinaadides ei tohi suhkrut olla. Kas saaksin juurviljadele lisavõid?

Please ensure no starchy sides like potatoes or rice. Also, no sugar in marinades or sauces. Can I have extra butter on the vegetables?

Watch out for

Sweet marinades, flour-thickened sauces, starchy vegetable sides (potatoes, carrots, parsnips).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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