Koorene Seenekaste peekoniga
Creamy Mushroom and Bacon Sauce (Keto side)
Yes, with a tweak: ensure no flour, cornstarch, or other high-carb thickeners are used. About 6g net carbs per serving.
What it is
A rich and savory sauce made with sautéed fresh mushrooms (like button mushrooms or wild forest varieties), crispy bacon bits, softened onions, and heavy cream. This flavorful sauce is a perfect keto-friendly accompaniment for grilled or roasted meats.
Key ingredients
Fresh mushrooms (e.g., button, forest mix), smoked bacon, onion, heavy cream, butter, fresh parsley or dill, salt, black pepper.
How to make it keto
Crucially, ensure no flour, cornstarch, or other high-carb thickeners are used. Request extra heavy cream for richness.
Say this to the waiter (Estonian)
Palun veenduge, et kastmes pole jahu, tärklist ega muid süsivesikuterikkaid paksendajaid. Kas saaks lisaks rammusat koort?
Ensure no flour, cornstarch, or other high-carb thickeners are used. Could I have extra heavy cream?
Watch out for
Flour used as a thickener in traditional sauces. Hidden sugars in bacon.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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