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All cuisines › Estonian

Röstbiif Koorese Kurgi-Dillikastmega

Roast Beef with Creamy Cucumber-Dill Sauce

Yes, with a tweak: ensure no starchy side dishes (e.g., potatoes, rice, roasted root vegetables) are served. About 6g net carbs per serving.

Needs a tweakHigh ProteinBeef
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6gNet carbs
7gTotal carbs
1gFibre
35gProtein
45gFat
600Calories

What it is

Slices of tender roast beef (served cold or warm) accompanied by a classic Estonian creamy sauce made from sour cream, finely diced fresh cucumber, and abundant fresh dill. This offers a lighter, fresher flavor profile for beef.

Key ingredients

Roast beef, sour cream, fresh cucumber, fresh dill, salt, black pepper.

How to make it keto

Ensure no starchy side dishes (e.g., potatoes, rice, roasted root vegetables) are served. Confirm the sauce does not contain any added sugar or flour as a thickener.

Say this to the waiter (Estonian)

Palun veenduge, et tärkliserikkaid lisandeid (nagu kartul, riis) ei oleks. Kinnitage, et kastmes pole lisatud suhkrut ega paksendajat (jahu).

Please ensure no starchy sides like potatoes or rice. Also, confirm the sauce has no added sugar or flour thickeners.

Watch out for

Starchy side dishes (potatoes), sugar or flour used in the sauce, non-keto vegetable accompaniments (e.g., glazed carrots, sugary fruit chutneys).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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