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All cuisines › Estonian

Veisemaksapasteet (Ketosõbralik)

Beef Liver Pâté with Butter and Spices (Keto)

Yes, with a tweak: request no added sugar or sweet wine in the pâté. About 4g net carbs per serving, lower than 6 in 10 Estonian dishes.

Needs a tweakHigh FatBeef
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4gNet carbs
5gTotal carbs
1gFibre
20gProtein
35gFat
400Calories

What it is

A rich and savory pâté made from beef liver, blended with ample butter, sautéed onions, cream, and traditional spices. Served chilled as a classic appetizer.

Key ingredients

Beef liver, butter, onion, heavy cream, salt, pepper, allspice.

How to make it keto

Request no added sugar or sweet wine in the pâté. Ensure it is served without bread or crackers. Ask for cucumber or celery sticks instead.

Say this to the waiter (Estonian)

Veisemaksapasteedi puhul palun ilma lisatud suhkru või magusa veinita. Serveerige palun kurgi- või sellerivarrastega, mitte leiva või kreekeritega.

For the Veisemaksapasteet, no added sugar or sweet wine, please. Serve with cucumber or celery sticks, not bread or crackers.

Watch out for

Added sugar in pâté recipes, flour thickeners, serving with high-carb bread/crackers.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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