Karia Siga
Spicy Beef and Pepper Sauté
Yes, with a tweak: served without injera. About 10g net carbs per serving, on the higher side for Ethiopian food, so watch the portion.
What it is
Tender cubes of beef sautéed with a generous amount of fresh green chilies (karia), onions, garlic, and ginger, finished with a touch of turmeric or mild berbere. It's a vibrant and spicy dish.
Key ingredients
Beef cubes (e.g., sirloin, round), green chilies (jalapeño or serrano), red onion, garlic, ginger, niter kibbeh or olive oil, turmeric, salt, black pepper, mild berbere (optional).
How to make it keto
Served without injera. Request minimal to no tomato paste, as some recipes may include it for color/flavor. Ensure no added sugar in spices.
Watch out for
Injera (must omit), excess onions or peppers, potential for tomato paste, hidden sugar in some spice blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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