Inihaw na Bituka ng Baka
Grilled Beef Intestines
Yes, with a tweak: crucially ensure the marinade uses a low-carb soy sauce and contains no sugar or sweet glazes. About 4g net carbs per serving, lower than 7 in 10 Filipino dishes.
What it is
Skewered beef intestines, marinated and grilled until tender and slightly charred. A popular street food, offering a chewy texture and savory flavor.
Key ingredients
Beef intestines, soy sauce, calamansi juice, garlic, black pepper, minimal cooking oil for basting.
How to make it keto
Crucially ensure the marinade uses a low-carb soy sauce and contains no sugar or sweet glazes. Request simple grilling with a savory, non-sweet marinade.
Watch out for
Hidden sugar in commercial marinades or regular soy sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Filipino menuAll 324 Filipino dishes ›
