Pritong Daing na Isda
Fried Salt-Dried Fish
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Filipino dishes.
What it is
Various types of fish (e.g., bangus, galunggong, sapsap) that have been split, salted, and sun-dried to preserve them, then pan-fried until crispy. A staple breakfast item, rich in flavor and fat.
Key ingredients
Daing na isda (salted dried fish), cooking oil (e.g., coconut oil, lard).
Optional tweaks
Ensure no flour or breading is used when frying. Served without rice.
Watch out for
Potential for flour or cornstarch coating if not explicitly requested to omit. Traditionally served with rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Filipino menuAll 324 Filipino dishes ›
