Pritong Tadyang ng Baka
Pan-Fried Beef Ribs
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Filipino dishes.
What it is
Tender beef ribs seasoned simply and pan-fried or deep-fried until crispy outside and juicy inside. A naturally keto-friendly, high-fat, high-protein dish, typically served without any high-carb sauces.
Key ingredients
Beef ribs, salt, black pepper, garlic powder, cooking oil.
Optional tweaks
Confirm no breading or sugary marinades are used. Request plain seasoning if possible.
Watch out for
Potential sugary marinades (uncommon for simple fried ribs but check with the restaurant).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.