Keto Rapukeitto
Keto Crayfish Soup
Yes, with a tweak: confirm no starchy vegetables (e.g., potatoes, carrots) are used. About 7g net carbs per serving.
What it is
A rich and flavorful creamy crayfish soup, made keto by omitting starchy vegetables and flour-based thickeners. It highlights the delicate taste of crayfish with herbs and a decadent cream base.
Key ingredients
Crayfish tails, fish stock, heavy cream, butter, onion, garlic, dill, white pepper. (Avoid traditional root vegetables like potatoes, carrots).
How to make it keto
Confirm no starchy vegetables (e.g., potatoes, carrots) are used. Ensure the soup is not thickened with flour or other high-carb agents. Ask for extra cream and butter.
Say this to the waiter (Finnish)
Varmistattehan, ettei keitossa ole tärkkelyspitoisia kasviksia tai korkeahiilihydraattisia sakeuttamisaineita. Voisinko saada lisäkermaa ja -voita?
Please confirm no starchy vegetables or high-carb thickeners in the soup. Can I have extra cream and butter?
Watch out for
Traditional crayfish soup often includes root vegetables (potatoes, carrots) and is thickened with flour. Some restaurants might add a pinch of sugar to balance flavors.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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