Kylmäsavukalkkuna ja Avokado
Cold-Smoked Turkey and Avocado
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Finnish dishes.
What it is
Slices of savory cold-smoked turkey breast served with fresh avocado. A simple, light, and naturally keto-friendly appetizer or lunch option, commonly found in Nordic delis and restaurants.
Key ingredients
Cold-smoked turkey breast slices, fresh avocado, olive oil, lemon juice, fresh dill, salt, black pepper.
Optional tweaks
Ensure no sugary dressings are used, and no high-carb accompaniments like bread, crackers, or sweet fruits are served alongside. If served with salad, ensure dressing is oil-based without sugar.
Say this to the waiter (Finnish)
Kylmäsavukalkkuna ja Avokado: Ei sokerisia kastikkeita, leipää, keksejä tai makeita hedelmiä. Jos salaatin kanssa, niin öljypohjainen, sokeriton kastike.
Kylmäsavukalkkuna ja Avokado: No sugary dressings, bread, crackers, or sweet fruits. If with salad, an oil-based, sugar-free dressing, please.
Watch out for
Sugary marinades (less common for plain smoked turkey), high-carb accompaniments (bread, crackers, sweet sauces), hidden sugar in dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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