Brochettes de Cœur de Bœuf aux Herbes
Grilled Beef Heart Skewers with Herbs (Keto Sides)
Yes, with a tweak: ensure any marinade is sugar-free. About 3g net carbs per serving, lower than 9 in 10 French dishes.
What it is
Tender and flavorful pieces of beef heart, marinated in a fragrant blend of herbs and garlic, then grilled on skewers until perfectly cooked. A lean and nutrient-dense offal dish.
Key ingredients
Beef heart, olive oil, garlic, fresh herbs (parsley, thyme, rosemary), lemon juice, salt, pepper. Optional: bell peppers (for color, remove if strict carb count needed).
How to make it keto
Ensure any marinade is sugar-free. Request skewers without high-carb vegetables like potatoes or tomatoes. Serve with a side of green salad or sautéed low-carb vegetables.
Watch out for
Marinades can contain sugar. Some restaurants might include high-carb vegetables on the skewers (e.g., cherry tomatoes, onions, or bell peppers). Ensure no starchy accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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