Brochettes de Volaille et Légumes (Sans Marinade Sucrée)
Chicken and Vegetable Skewers (No Sweet Marinade)
Yes, with a tweak: ensure no sweet marinades (e.g., honey, sugary barbecue sauce) are used. About 9g net carbs per serving, on the higher side for French food, so watch the portion.
What it is
Skewers featuring chunks of chicken breast alternated with bell peppers, zucchini, and onion, grilled or pan-seared. Prepared with a savory, sugar-free marinade or simply seasoned.
Key ingredients
Chicken breast, bell peppers (various colors), zucchini, red onion, olive oil, garlic, herbs de Provence, salt, pepper.
How to make it keto
Ensure no sweet marinades (e.g., honey, sugary barbecue sauce) are used. Verify no fruit or high-carb vegetables like pineapple are included. Request extra oil if needed for grilling.
Watch out for
Marinades can be high in sugar; bell peppers and onions contribute natural carbs, especially in larger quantities.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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