Brouillade de Cèpes
Scrambled Eggs with Porcini Mushrooms
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 French dishes.
What it is
A refined and comforting dish of softly scrambled eggs, gently cooked to a creamy texture, generously mixed with sautéed fresh cèpes (porcini mushrooms), butter, and often a touch of cream or crème fraîche. A classic delicacy, especially during mushroom season.
Key ingredients
Eggs, fresh cèpes (porcini mushrooms), butter, heavy cream or crème fraîche, shallots, fresh chives, salt, black pepper.
Optional tweaks
Naturally keto-friendly; ensure no bread or toast is served alongside.
Watch out for
Natural sugars present in cèpes and shallots.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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