Carré d'Agneau Rôti (sans accompagnement de féculents)
Roasted Rack of Lamb with Herbs and Keto Sides
Yes, with a tweak: omit any traditional potato gratin, rice, or other starchy sides. About 5g net carbs per serving, lower than 6 in 10 French dishes.
What it is
A classic French preparation of perfectly roasted lamb chops, often crusted with herbs, served with its natural juices and keto-friendly vegetables.
Key ingredients
Lamb rack, garlic, rosemary, thyme, olive oil, salt, pepper, lamb jus, asparagus, spinach.
How to make it keto
Omit any traditional potato gratin, rice, or other starchy sides. Request a double portion of green vegetables instead.
Watch out for
Often served with potatoes or other root vegetables. Sauces might have hidden flour or sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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