Civet de Cerf, Sauce Grand Veneur (Keto Modifié)
Venison Stew with Grand Veneur Sauce (Keto Modified)
Yes, with a tweak: ensure no flour or starch is used to thicken the sauce; omit carrots, potatoes, and other root vegetables. About 8g net carbs per serving.
What it is
A rich, slow-cooked venison stew featuring tender chunks of deer meat braised in a flavorful red wine sauce, infused with juniper berries and herbs. The keto version omits traditional flour thickeners and high-carb root vegetables, focusing on the succulent meat and a dense, savory sauce.
Key ingredients
Venison, red wine, juniper berries, herbs (thyme, bay leaf), mushrooms, bacon lardons, garlic, onion (small amount), beef stock, butter, olive oil. Served with a side of sautéed green vegetables (e.g., spinach, green beans).
How to make it keto
Ensure no flour or starch is used to thicken the sauce; omit carrots, potatoes, and other root vegetables. Request to be served with sautéed green vegetables instead of traditional starchy sides.
Watch out for
Flour or cornstarch in sauce, hidden sugars in wine reduction, traditional carb-heavy vegetables (carrots, potatoes) if not explicitly omitted, possible sugar in stock.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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