Civet de Porc (Keto Modifié)
Pork Stew in Red Wine Sauce (with Keto Sides)
Yes, with a tweak: ensure the sauce is not thickened with flour. About 11g net carbs per serving, on the higher side for French food, so watch the portion.
What it is
A rustic and flavorful stew featuring tender pieces of pork (often shoulder or belly) braised slowly in a rich red wine sauce with mushrooms, onions, and aromatic herbs until fork-tender.
Key ingredients
Pork shoulder/belly, red wine, bacon lardons, mushrooms, onions, garlic, tomato paste (small amount), herbs (bay leaf, thyme), beef broth, olive oil.
How to make it keto
Ensure the sauce is not thickened with flour. Request no potatoes, rice, or pasta; ask for extra low-carb vegetables like braised cabbage or green beans.
Watch out for
Sauce may be thickened with flour. Small amounts of carby vegetables (carrots) may be present. Served traditionally with potatoes or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.