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All cuisines › French

Entrecôte au Poivre et Asperges

Grilled Sirloin with Peppercorn Sauce and Asparagus

Yes, with a tweak: explicitly request no fries (frites). About 5g net carbs per serving, lower than 6 in 10 French dishes.

Needs a tweakHigh ProteinBeef
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See photos of this dish ›
5gNet carbs
8gTotal carbs
3gFibre
65gProtein
65gFat
850Calories

What it is

A succulent grilled sirloin steak, typically 8-10 oz, served with a rich, creamy peppercorn sauce made with heavy cream and butter. Modified to be accompanied by tender asparagus or green beans instead of traditional frites.

Key ingredients

Sirloin steak, heavy cream, black peppercorns, butter, cognac/brandy (flambéed), beef broth, asparagus, olive oil, salt, pepper.

How to make it keto

Explicitly request no fries (frites). Confirm no flour or sugar in the peppercorn sauce. Ask for green vegetables like asparagus or green beans instead.

Watch out for

Hidden sugar or flour thickeners in the peppercorn sauce, large portions of high-carb vegetables if substituted incorrectly, cross-contamination from cooking surfaces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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