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All cuisines › French

Épaule d'Agneau Farcie aux Herbes (Keto)

Lamb Shoulder Stuffed with Herbs and Garlic (Keto)

Yes, with a tweak: ensure the stuffing contains no breadcrumbs or other starches. About 7g net carbs per serving.

Needs a tweakHigh ProteinLamb
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7gNet carbs
10gTotal carbs
3gFibre
55gProtein
85gFat
950Calories

What it is

Slow-roasted lamb shoulder stuffed with a savory mixture of fresh herbs, garlic, and often some fatty pork belly or bacon, creating a deeply flavorful and tender dish. Served with keto-appropriate vegetables.

Key ingredients

Lamb shoulder, garlic, fresh rosemary, thyme, parsley, olive oil, bacon or pork belly (for stuffing), salt, black pepper, beef or lamb broth. Served with sautéed spinach or braised fennel.

How to make it keto

Ensure the stuffing contains no breadcrumbs or other starches. Request keto-friendly green vegetables instead of roasted potatoes or root vegetables.

Watch out for

Stuffing containing breadcrumbs or high-carb vegetables, use of sugary glaze, or high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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