Filet de Canard Rôti, Sauce aux Cerises Céto
Roasted Duck Breast with Keto Cherry Sauce
Yes, with a tweak: ensure the cherry sauce is made without sugar, cornstarch, or other thickeners. About 10g net carbs per serving, on the higher side for French food, so watch the portion.
What it is
Succulent roasted duck breast served with a rich, tart cherry sauce made without added sugar or thickeners, offering a classic sweet and savory profile.
Key ingredients
Duck breast (Magret de Canard), fresh or frozen sour cherries, red wine (dry), duck fat, shallots, bone broth, fresh thyme, salt, pepper, a touch of lemon juice.
How to make it keto
Ensure the cherry sauce is made without sugar, cornstarch, or other thickeners. Request only a dry red wine reduction for the sauce. Confirm no sugary glazes are used on the duck.
Watch out for
Traditional cherry sauces are often very high in sugar; flour/starch used as thickeners; portion size of cherries can contribute carbs; some restaurants use pre-made, sweetened sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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